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Helpful Information
The following information is important to be a successful student. We are here to assist them in any way we can.
During a difficult time, it is important to remember the following:- take breaks
- get plenty of sleep
- exercise
- eat well
- stay connected to friends and family
- stay positive
- Take time to talk with them. Answer questions and share facts in a way that children can understand.
- Reassure our children that they are safe. Let them know it is okay if they feel upset. Share with them how we deal with our own stress so that they can learn how to cope from us.
- Limit our children’s exposure to media coverage. Children may misinterpret what they hear and can be frightened about something they do not understand.
Miss Katie Gauntner A-L: [email protected]
Mrs. Christine Brooks M-Z: [email protected]
Mrs. Margie Mendez - Counseling Secretary: m[email protected]
Additional important numbers:- National Mental Health Emergency Line-988
- The Nord Center 24/7 Emergency/Crisis Hotline- 1-800-888-6161
- Text Hotline- Text "4hope" to 741741 and receive a response within five minutes from a trained crisis counselor
- National Suicide Prevention Hotline- 1-800-273-8255